Pure Sweat Sauna Studio

Pure Sweat Sauna Studio is Nashville’s exclusive wellness lounge for state-of-the-art, full spectrum infrared sauna.
Learn about our long-standing sanitation protocols here

We are proud to have been deemed essential by the Nashville Health Department

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Pure Sweat Sauna Studio is a space for wellness, rooted in community and connection, offering state-of-the-art, full spectrum, infrared saunas.

Acclaimed by the world’s leading health experts, elite athletes, and people just like you, Infrared Saunas deliver an abundance of clinically tested and research-based health and healing benefits, including detoxification, pain relief, weight loss, reduced inflammation and deep, mental + physical relaxation.  

Our Infrared Sauna Lounge, located in 12th South,comprises 5 spacious sauna suites, as well as a Deluxe Suite, which can accommodate up to 4 guests.

Sister Studio to Pure Sweat + Float Studio,Winner of The Nashville Scene‘s “Best Of” awards, as well as a MindBody Visionary, we are a community-focused retreat for those seeking enhanced health and well-being.   

Life is busy and often stressful. We take pride in providing a pristine environment where you can relax, reset and recharge. Just leave your worries at the door, and we’ll take care of the rest.

Our array of specialty, wellness products are hand-selected to support whole body health, beauty and bliss.

We welcome clients aged 15 years and up and are open everyday. Book a session today to experience how Pure Sweat Sauna Studio can bring self-care and wellness into your life.